Who Needs Custom Orthotics?

Posted on 23 July 2021

Feet are an easily overlooked part of the human body, but they are actually very important. Your feet provide you with a stable base so you can stand, walk, and run with ease. However, you must take care of your feet so your feet can take care of you. Wearing healthy shoes can ease foot pain and prevent foot problems from developing. Custom orthotics can make almost any shoe healthier for your feet. [Read More]

Toe Fungus Myths That Can Make Treating This Problem More Difficult

Posted on 3 October 2019

Bacterial and fungal problems are a common issue that individuals will experience with their feet. While individuals will often assume that this is only a problem for those who are athletically active, it is possible for anyone to develop fungal problems with their feet. Myth: Toenail Fungus Is Not A Serious Problem Due to the fact that fungal issues are often limited to the toes, patients can fall for the idea of assuming that this condition will not represent a major problem due to its being confined to the toenails. [Read More]

Is Your Foot Pain Caused By Neuroma?

Posted on 10 August 2018

Your feet are among the few body parts that support the entire weight of the body on a daily basis. It's important that you give your feet special care and attention to avoid a host of problems. If you are feeling pain or numbness near the toes, your pain could be caused by a neuroma. Definition of a Neuroma A neuroma is essentially a swelling of the primary nerve that runs across the bottom of the foot. [Read More]

3 Tips For Preventing Plantar Fasciitis When You First Start Running

Posted on 12 July 2016

If you have decided to start running, you need to know how to prevent injuries because of the change in your activity. One injury that you can take steps to avoid is plantar fasciitis, an inflammation of the connective tissues on the bottoms of your feet. To keep yourself from getting this painful condition, try using the following three tips. Stretch Out Your Feet Before You Start Your Run Before you even put on your running shoes, work to stretch the bottoms of your feet. [Read More]

About Me

Podiatrists and Diabetes: Secrets and Facts You Need to Know

Hi, my name is Jeanie, and a few years ago, I watched my mum die of complications with diabetes. In the months leading up to her death, she had a lot of issues with her feet. I did what I could, but honestly, I wasn't able to give her the relief I would have liked to have provided. Through the experience, I did a lot of research into podiatry and diabetes, and I learned a lot about how to maximise podiatry care and how to take care of your ailing feet at home. I don't want anyone to go through the foot pain my mum had so I created a blog. Please explore this space for tips.

Tags

Latest Posts

Archive

2015 2016 2018 2019 2021 2022 2023 2024